James Hargrave 500m row
500m
Meters
1:28.6
Time
1:28.6
Pace
47
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 235 |
January 18, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 500m | 1:28.6 | 503 | 2031 | 35 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 35 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 36 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 35 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 |
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