James Hargrave 1000m row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
73
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 113 |
March 05, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 32 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 31 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 22 |
| 0:22.2 | 800m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 33 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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