Tom Bradfield 21097m row
21,097
Meters
1:35:30.7
Time
2:15.8
Pace
1242
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 2664 |
| Drag Factor | 117 |
September 06, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:30.7 | 21,097 | 2:15.8 | 140 | 780 | 1242 | 28 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 118 | 26 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 120 | 28 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 118 | 27 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 119 | 28 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 806 | 119 | 29 |
| 9:20.9 | 12,000 | 2:20.2 | 127 | 736 | 117 | 27 |
| 9:01.1 | 14,000 | 2:15.2 | 141 | 786 | 118 | 29 |
| 9:05.0 | 16,000 | 2:16.2 | 138 | 776 | 117 | 29 |
| 9:10.7 | 18,000 | 2:17.6 | 134 | 761 | 116 | 28 |
| 9:13.6 | 20,000 | 2:18.4 | 132 | 754 | 116 | 28 |
| 4:58.7 | 21,097 | 2:16.1 | 139 | 777 | 64 | 30 |
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Workout Graph
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