Tom Bradfield 3x2000m/2:00r row
6,000
Meters
25:55.5
Time
2:09.6
Pace
369
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 31:55.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 188 |
September 05, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.5 | 6,000 | 2:09.6 | 161 | 853 | 27 | |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 28 | |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 26 | |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 28 | |
| r42 |
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Workout Graph
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