Tom Bradfield v300m/2:00r...2 row
772
Meters
2:44.8
Time
1:46.7
Pace
49
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 807 |
| Overall Time | 6:44.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 37 |
| Stroke Count | 96 |
| Drag Factor | 193 |
October 10, 2019 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 772 | 1:46.7 | 288 | 1290 | 37 | |
| 0:59.8 | 300 | 1:39.6 | 354 | 1516 | 37 | |
| r: 2:00 | 15 | |||||
| 1:01.8 | 300 | 1:43.0 | 320 | 1402 | 38 | |
| r: 2:00 | 20 | |||||
| r35 |
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Workout Graph
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