Tom Bradfield 1x6000m/4:00r row
6,000
Meters
25:26.9
Time
2:07.2
Pace
375
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 29:26.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 168 |
November 15, 2019 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.9 | 6,000 | 2:07.2 | 170 | 884 | 28 | |
| 25:26.9 | 6,000 | 2:07.2 | 170 | 884 | 28 | |
| r16 |
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Workout Graph
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