Tom Bradfield 6x6:00/2:00r row
8,279
Meters
36:00.0
Time
2:10.4
Pace
505
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,350 |
| Overall Time | 48:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 162 |
November 03, 2019 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,279 | 2:10.4 | 158 | 842 | 28 | |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 29 | |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 29 | |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 30 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.