Tom Bradfield 20:03 row
4,557
Meters
20:03.5
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
December 26, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,557 | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 20:03.5 | 8 | 3:38.7 | 33 | 415 |