Tom Bradfield 21:58 row
5,013
Meters
21:58.4
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Drag Factor | 171 |
December 26, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,013 | 2:11.4 | 154 | 829 | 26 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 21:58.4 | 434 | 2:16.4 | 138 | 774 | 25 |