Tom Bradfield 22:39 row

4,629

Meters

22:39.7

Time

2:26.8

Pace

260

Calories

Average Watts110
Calories Per Hour680
Stroke Rate25
Drag Factor203

December 31, 2019 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.7 4,629 2:26.8 110 680 25
4:42.9 1,000 2:21.4 124 725 26
9:29.3 1,000 2:23.2 119 710 25
14:12.9 1,000 2:21.8 123 722 25
18:52.2 1,000 2:19.6 129 742 26
22:06.8 629 2:34.6 95 625 23