Tom Bradfield 2x10:00/3:00r row
4,691
Meters
20:00.0
Time
2:07.9
Pace
293
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,734 |
| Overall Time | 26:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 160 |
January 15, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 27 | |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 26 | |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 28 | |
| r43 |
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Workout Graph
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