Tom Bradfield 48:51 row
11,119
Meters
48:51.9
Time
2:11.8
Pace
668
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 163 |
January 16, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.9 | 11,119 | 2:11.8 | 153 | 820 | 668 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 |
| 48:51.9 | 886 | 2:10.8 | 156 | 838 | 54 | 27 |
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Workout Graph
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