Tom Bradfield 55:31 row
12,821
Meters
55:31.0
Time
2:09.9
Pace
783
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1466 |
| Drag Factor | 174 |
January 20, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:31.0 | 12,821 | 2:09.9 | 160 | 849 | 783 | 26 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 55:31.0 | 117 | 2:12.4 | 151 | 818 | 7 | 21 |
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Workout Graph
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