Tom Bradfield 2x12:00/3:00r row
5,671
Meters
24:00.0
Time
2:06.9
Pace
355
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,995 |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 174 |
January 21, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,671 | 2:06.9 | 171 | 888 | 27 | |
| 12:00.0 | 2,816 | 2:07.8 | 168 | 876 | 27 | |
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 28 | |
| r324 |
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Workout Graph
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