Tom Bradfield 1x12:00/3:00r row
2,810
Meters
12:00.0
Time
2:08.1
Pace
174
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,821 |
| Overall Time | 15:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 175 |
January 21, 2020 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,810 | 2:08.1 | 166 | 872 | 26 | |
| 12:00.0 | 2,810 | 2:08.1 | 166 | 872 | 26 | |
| r11 |
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Workout Graph
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