Tom Bradfield 31:09 row
7,015
Meters
31:09.5
Time
2:13.2
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 165 |
January 28, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.5 | 7,015 | 2:13.2 | 148 | 809 | 418 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 31:09.5 | 262 | 2:12.6 | 150 | 816 | 15 | 25 |
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Workout Graph
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