Tom Bradfield 45:02 row
10,292
Meters
45:02.1
Time
2:11.2
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 168 |
January 29, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,292 | 2:11.2 | 155 | 832 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 45:02.1 | 7 | 2:30.0 | 104 | 656 |
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Workout Graph
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