Tom Bradfield 2x5000m/3:00r row
10,000
Meters
42:00.3
Time
2:06.0
Pace
630
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,099 |
| Overall Time | 48:00.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 167 |
February 03, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,000 | 2:06.0 | 175 | 901 | 28 | |
| 20:47.4 | 5,000 | 2:04.7 | 180 | 920 | 28 | |
| 21:12.9 | 5,000 | 2:07.2 | 170 | 884 | 28 | |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.