Tom Bradfield 3x8:00/2:00r row
5,888
Meters
24:00.0
Time
2:02.2
Pace
382
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,934 |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 165 |
February 24, 2020 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,888 | 2:02.2 | 191 | 958 | 29 | |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 29 | |
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 29 | |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 29 | |
| r46 |
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Workout Graph
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