Tom Bradfield 30:05 row
7,027
Meters
30:05.3
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 166 |
February 26, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,027 | 2:08.4 | 165 | 868 | 432 | 27 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 29 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 30:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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