Tom Bradfield 2x10:00/2:00r row
4,813
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
| Rest Distance | 685 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,498 |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 166 |
February 27, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 28 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 28 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 28 | |
| r685 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.