Tom Bradfield 20:49 row
5,017
Meters
20:49.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 172 |
April 11, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,017 | 2:04.4 | 181 | 916 | 318 | 28 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 28 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 29 |
| 20:49.2 | 196 | 2:05.5 | 177 | 878 | 12 | 28 |
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Workout Graph
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