Tom Bradfield 1x12:00/3:00r row
2,780
Meters
12:00.0
Time
2:09.4
Pace
170
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,935 |
| Overall Time | 15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 164 |
June 12, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,780 | 2:09.4 | 161 | 854 | 26 | |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 854 | 26 | |
| r155 |
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Workout Graph
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