Tom Bradfield 15:03 row
3,440
Meters
15:03.4
Time
2:11.3
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 135 |
July 15, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,440 | 2:11.3 | 155 | 832 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 15:03.4 | 11 | 2:34.5 | 95 | 626 |
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Workout Graph
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