Tom Bradfield 45:30 row
10,018
Meters
45:30.4
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 126 |
August 24, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.4 | 10,018 | 2:16.2 | 138 | 771 | 585 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 45:30.4 | 112 | 2:15.7 | 140 | 828 | 7 | 25 |
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Workout Graph
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