Tom Bradfield 30:06 row
6,682
Meters
30:06.9
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 125 |
August 17, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,682 | 2:15.2 | 142 | 787 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 30:06.9 | 9 | 6:23.3 | 6 | 321 |
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Workout Graph
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