Tom Bradfield 6x1000m/2:00r row
6,000
Meters
25:31.9
Time
2:07.6
Pace
371
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 37:31.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 133 |
October 13, 2020 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 6,000 | 2:07.6 | 168 | 879 | 25 | |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 26 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 26 | |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 26 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 26 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 26 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 26 | |
| r1,006 |
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Workout Graph
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