Tom Bradfield 22:12 row
5,016
Meters
22:12.3
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 134 |
October 12, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,016 | 2:12.8 | 149 | 814 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 22:12.3 | 505 | 2:10.9 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.