Tom Bradfield 10000m row
10,000
Meters
45:30.3
Time
2:16.5
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 135 |
November 26, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.3 | 10,000 | 2:16.5 | 138 | 773 | 24 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 24 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 788 | 25 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 24 |
| 9:13.3 | 8,000 | 2:18.3 | 132 | 755 | 25 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 25 |
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Workout Graph
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