Tom Bradfield 53:10 row
11,518
Meters
53:10.8
Time
2:18.5
Pace
662
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 119 |
December 10, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.8 | 11,518 | 2:18.5 | 132 | 746 | 662 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 24 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 53:10.8 | 676 | 2:21.1 | 125 | 716 | 38 | 24 |
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Workout Graph
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