Jesus Santiago 12:03 row
2,029
Meters
12:03.4
Time
2:58.2
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 336 |
| Drag Factor | 130 |
July 24, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,029 | 2:58.2 | 62 | 507 | 102 | 27 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 29 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 27 |
| 12:03.4 | 363 | 2:49.9 | 71 | 525 | 18 | 26 |
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Workout Graph
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