Jesus Santiago 1:18 row
176
Meters
1:18.2
Time
3:42.1
Pace
8
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 32 |
| Stroke Count | 41 |
| Drag Factor | 178 |
February 24, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.2 | 176 | 3:42.1 | 32 | 409 | 8 | 32 |
| 1:18.2 | 176 | 3:42.1 | 32 | 409 | 8 | 32 |
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