Jesus Santiago 500m row
500m
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 42 |
| Stroke Count | 113 |
| Drag Factor | 89 |
December 02, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 42 | 121 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 40 | 101 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 41 | 114 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 44 | 124 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 46 | 132 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 43 | 134 |
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Workout Graph
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