Jesus Santiago v500m/2:00r...3 row

1,500m

Meters

11:29.7

Time

3:49.9

Pace

75

Calories

Rest Distance53m
Rest Time6:00.0
Overall Distance1,553m
Overall Time17:29.7
Average Watts29
Calories Per Hour399
Stroke Rate30
Stroke Count358
Drag Factor103

April 29, 2021 08:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:29.7 1,500m 3:49.9 29 399 30
3:31.7 500m 3:31.7 37 426 31
r: 2:00 24m
4:06.9 500m 4:06.9 23 380 29
r: 2:00 14m
3:51.2 500m 3:51.2 28 397 32
r: 2:00 15m
r53m

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Workout Graph

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