Jesus Santiago 4:10 row
373m
Meters
4:10.5
Time
5:35.7
Pace
23
Calories
80
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 113 |
May 24, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 373m | 5:35.7 | 9 | 331 | 24 | 80 |
| 4:10.5 | 373m | 5:35.7 | 9 | 331 | 24 | 80 |
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Workout Graph
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