Jesus Santiago 1x1:00/5:00r row
178m
Meters
1:00.0
Time
2:48.5
Pace
9
Calories
97
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 191m |
| Overall Time | 6:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 119 |
May 27, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 97 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | 97 |
| r13m |
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Workout Graph
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