Jesus Santiago 19:27 row

2,449m

Meters

19:27.1

Time

3:58.2

Pace

125

Calories

92

Heart Rate

Average Watts26
Calories Per Hour389
Stroke Rate23
Stroke Count450
Drag Factor131

May 29, 2021 08:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.1 2,449m 3:58.2 26 389 23 92
5:00.0 626m 3:59.6 25 387 23 87
10:00.0 633m 3:56.9 26 390 23 98
15:00.0 619m 4:02.3 25 384 23 94
19:27.1 572m 3:53.4 27 394 23 91

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Workout Graph

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