Jesus Santiago 5:14 row
419m
Meters
5:14.2
Time
6:14.9
Pace
27
Calories
65
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 112 |
June 10, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 419m | 6:14.9 | 7 | 322 | 18 | 65 |
| 5:00.0 | 400m | 6:15.0 | 7 | 322 | 19 | 65 |
| 5:14.2 | 20m | 5:55.0 | 8 | 326 | 13 | 65 |
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Workout Graph
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