Jesus Santiago 5:00 row
549m
Meters
5:00.7
Time
4:33.8
Pace
29
Calories
71
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 111 |
June 10, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 549m | 4:33.8 | 17 | 358 | 20 | 71 |
| 5:00.7 | 550m | 4:33.3 | 17 | 358 | 20 | 71 |
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Workout Graph
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