Jesus Santiago 4:26 row
553m
Meters
4:26.5
Time
4:00.9
Pace
28
Calories
77
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 114 |
June 10, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 553m | 4:00.9 | 25 | 386 | 23 | 77 |
| 4:26.5 | 554m | 4:00.5 | 25 | 386 | 23 | 77 |
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Workout Graph
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