Jesus Santiago 3:00 row

521m

Meters

3:00.0

Time

2:52.7

Pace

26

Calories

Average Watts68
Calories Per Hour533
Stroke Rate27
Stroke Count80
Drag Factor118

July 05, 2021 08:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 521m 2:52.7 68 533 27
1:00.0 161m 3:06.3 54 486 26
2:00.0 178m 2:48.5 73 551 27
3:00.0 182m 2:44.8 78 568 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.