Jesus Santiago 3:00 row
521
Meters
3:00.0
Time
2:52.7
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 118 |
July 05, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 27 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 26 |
| 2:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 27 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 28 |
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Workout Graph
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