Jesus Santiago 6:47 row
799m
Meters
6:47.1
Time
4:14.7
Pace
41
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 115 |
July 05, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.1 | 799m | 4:14.7 | 21 | 372 | 23 |
| 5:00.0 | 571m | 4:22.6 | 19 | 366 | 23 |
| 6:47.1 | 229m | 3:53.8 | 27 | 394 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.