Jesus Santiago 1x1:00/1:00r row
197m
Meters
1:00.0
Time
2:32.2
Pace
10
Calories
108
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 211m |
| Overall Time | 2:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 132 |
July 08, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 108 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | 108 |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.