Jesus Santiago 2x1:00/1:00r row
362m
Meters
2:00.0
Time
2:45.7
Pace
18
Calories
102
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 440m |
| Overall Time | 4:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 131 |
July 08, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 102 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | 105 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 99 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.