Jesus Santiago 1x5:00/2:00r row
675m
Meters
5:00.0
Time
3:42.2
Pace
34
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 691m |
| Overall Time | 7:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 115 |
July 10, 2021 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 24 | |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 24 | |
| r16m |
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Workout Graph
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