Jesus Santiago 5:49 row
811m
Meters
5:49.5
Time
3:35.4
Pace
40
Calories
87
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 114 |
July 24, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 811m | 3:35.4 | 35 | 420 | 19 | 87 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 19 | 89 |
| 5:49.5 | 107m | 3:51.3 | 28 | 397 | 20 | 86 |
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Workout Graph
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