Jesus Santiago 6:55 row
863m
Meters
6:55.0
Time
4:00.4
Pace
44
Calories
80
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 117 |
July 31, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 863m | 4:00.4 | 25 | 386 | 18 | 80 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 17 | 81 |
| 6:55.0 | 232m | 4:07.8 | 23 | 379 | 21 | 80 |
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Workout Graph
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