Jesus Santiago 13x1:00/r row

1,293m

Meters

13:00.0

Time

5:01.6

Pace

62

Calories

90

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,293m
Overall Time13:00.0
Average Watts13
Calories Per Hour343
Stroke Rate18
Stroke Count233
Drag Factor113

August 23, 2021 07:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 1,293m 5:01.6 13 343 18 90
1:00.0 117m 4:16.4 21 371 22 80
1:00.0 128m 3:54.3 27 393 22 83
1:00.0 130m 3:50.7 28 398 23 86
1:00.0 113m 4:25.4 19 364 22 87
1:00.0 122m 4:05.9 24 381 23 87
1:00.0 131m 3:49.0 29 400 22 86
1:00.0 137m 3:38.9 33 414 24 88
1:00.0 134m 3:43.8 31 407 23 92
1:00.0 136m 3:40.5 33 412 25 91
1:00.0 126m 3:58.0 26 389 26 90
1:00.0 26m 19:13.8 0 300 3 103
111
94
r0m

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