Jesus Santiago 2:58 row
360m
Meters
2:58.9
Time
4:08.4
Pace
18
Calories
78
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 116 |
August 23, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 360m | 4:08.4 | 23 | 378 | 23 | 78 |
| 2:58.9 | 360m | 4:08.4 | 23 | 378 | 23 | 78 |
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Workout Graph
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