Jesus Santiago 5:00 row

673m

Meters

5:00.0

Time

3:42.8

Pace

32

Calories

83

Heart Rate

Average Watts32
Calories Per Hour408
Stroke Rate26
Stroke Count134
Drag Factor120

October 09, 2021 07:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 673m 3:42.8 32 408 26 83
1:00.0 118m 4:14.2 21 373 25 75
2:00.0 127m 3:56.2 27 391 27 81
3:00.0 134m 3:43.8 31 407 27 81
4:00.0 145m 3:26.8 40 436 27 91
5:00.0 149m 3:21.3 43 447 28 90

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Workout Graph

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